Fast food nutrition facts

Banned from VGF · 05-16-2004, 01:54 AM

http://www.mcdonalds.com/app_control...ion.index.html

post more nutrition facts here

Beam Yosho the Drunkard · 05-21-2004, 07:05 PM

This is why I eat at SubWay.

Shane Sacobie · 05-27-2004, 07:24 PM

This site has a bunch of different ones listed.

Subway and Wendy's are the two healthiest fast food options. However, they can be unhealthy, too. When I eat at Subway, I get double chicken without sauces/mayo/oil/cheese. This is a good quality, lean, high protein meal, with about 400 calories for the 6 inch. The wrap is even better, as much of its carb content comes from fiber, which is useful to have in the diet. OTOH, I see people getting footlongs with various processed meats, cheese, bacon, extra mayo, sauces, oil and vinegar, etc. Plus chips and a drink. This can add up to 2000 calories in one sitting. Great for a treat, but it certainly shouldn't be the way people are eating on a regular basis.

Juliet · 07-08-2004, 11:35 PM

I didn't know a large fry had that much vitamin C...

GameoverR · 07-10-2004, 02:21 PM

Subway this......Subway that......While Subway may be a good alternative......it is awefully expensive. I mean hell, Jared must of been a doctor or something to be on the Subway diet....lol (j/k ...im sure they worked a deal)...I just think they should knock about $1 off of all there sub prices to even think about going there on a regular basis. I go there about once a year............just food for thought...later

***CaptHayfever*** · 07-10-2004, 04:28 PM

^Well, keep in mind that he didn't buy any other food besides Subway. No groceries, nothing.

And remember, "I'm-a Luigi, number one!"

Shane Sacobie · 07-17-2004, 11:01 PM

If he only ate two 6 grams of fat or less 6" subs a day and nothing else, he was starving himself (6-900 calories). Certainly not adviseable.

Jingle Jangles · 07-17-2004, 11:21 PM

The fine print on those Subway commercials say that Subway just eating subway is ill-adivised an is only a portion of why Jared lost that weight.

Shane Sacobie · 07-17-2004, 11:44 PM

I heard he was walking there and back (4 miles each way) twice a day. Not strenuous exercise but a lot of it nonetheless.

imported_Andrew · 07-19-2004, 11:27 AM

I eat one everyday to help me keep me strong.

EDIT: It's from Happy Gilmore... it's funny

[ July 28, 2004, 11:13 PM: Message edited by: ShyGuy727 ]

05-16-2004, 01:54 AM	#1
Banned from VGF Jackass Join Date: Jan 2003 Location: Jackassland Posts: 1,531 Thanks: 0 Thanked 0 Times in 0 Posts	http://www.mcdonalds.com/app_control...ion.index.html post more nutrition facts here

05-21-2004, 07:05 PM	#2
Beam Yosho the Drunkard Senior Member Join Date: Apr 2003 Location: The oversized rock of Hawaii. Gender: Posts: 5,670 Thanks: 5 Thanked 17 Times in 13 Posts	This is why I eat at SubWay.

05-27-2004, 07:24 PM	#3
Shane Sacobie Banned Join Date: Dec 1969 Posts: 0 Thanks: 0 Thanked 0 Times in 0 Posts	This site has a bunch of different ones listed. Subway and Wendy's are the two healthiest fast food options. However, they can be unhealthy, too. When I eat at Subway, I get double chicken without sauces/mayo/oil/cheese. This is a good quality, lean, high protein meal, with about 400 calories for the 6 inch. The wrap is even better, as much of its carb content comes from fiber, which is useful to have in the diet. OTOH, I see people getting footlongs with various processed meats, cheese, bacon, extra mayo, sauces, oil and vinegar, etc. Plus chips and a drink. This can add up to 2000 calories in one sitting. Great for a treat, but it certainly shouldn't be the way people are eating on a regular basis.

07-08-2004, 11:35 PM	#4
Juliet Member Join Date: Aug 2001 Location: The Vinkus Posts: 1,238 Thanks: 0 Thanked 0 Times in 0 Posts	I didn't know a large fry had that much vitamin C...

07-10-2004, 02:21 PM	#5
GameoverR Newbie Join Date: Mar 2004 Location: OH Posts: 11 Thanks: 0 Thanked 0 Times in 0 Posts	Subway this......Subway that......While Subway may be a good alternative......it is awefully expensive. I mean hell, Jared must of been a doctor or something to be on the Subway diet....lol (j/k ...im sure they worked a deal)...I just think they should knock about $1 off of all there sub prices to even think about going there on a regular basis. I go there about once a year............just food for thought...later

07-10-2004, 04:28 PM	#6
*CaptHayfever* Smash SuperMod Join Date: Jul 2002 Location: (n) - the place where I am Gender: Posts: 27,659 Thanks: 1,991 Thanked 2,486 Times in 1,513 Posts	^Well, keep in mind that he didn't buy any other food besides Subway. No groceries, nothing. And remember, "I'm-a Luigi, number one!"

07-17-2004, 11:01 PM	#7
Shane Sacobie Banned Join Date: Dec 1969 Posts: 0 Thanks: 0 Thanked 0 Times in 0 Posts	If he only ate two 6 grams of fat or less 6" subs a day and nothing else, he was starving himself (6-900 calories). Certainly not adviseable.

07-17-2004, 11:21 PM	#8
Jingle Jangles Junior Member Join Date: Jun 2004 Gender: Posts: 287 Thanks: 0 Thanked 0 Times in 0 Posts	The fine print on those Subway commercials say that Subway just eating subway is ill-adivised an is only a portion of why Jared lost that weight.

07-17-2004, 11:44 PM	#9
Shane Sacobie Banned Join Date: Dec 1969 Posts: 0 Thanks: 0 Thanked 0 Times in 0 Posts	I heard he was walking there and back (4 miles each way) twice a day. Not strenuous exercise but a lot of it nonetheless.

07-19-2004, 11:27 AM	#10
imported_Andrew Banned Join Date: Dec 1969 Posts: 0 Thanks: 0 Thanked 0 Times in 0 Posts	I eat one everyday to help me keep me strong. EDIT: It's from Happy Gilmore... it's funny [ July 28, 2004, 11:13 PM: Message edited by: ShyGuy727 ]