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| | #1 |
| Newbie Join Date: May 2004 Posts: 4 Thanks: 0 Thanked 0 Times in 0 Posts | HI...this is my first post/topic. I have an eating problem where i eat too much....it's not even because I'm hungry...it's just because I feel the need to eat because I'm bored, and when I do I feel as if I eat too much. I was wondering if anyone had any suggestions that could help my eating habits. |
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| | #2 |
| Senior Member Join Date: Oct 2003 Location: Coffee. Gender: Posts: 6,054 Thanks: 169 Thanked 161 Times in 102 Posts | Besides putting your h*** with f**k, do something else with your h***s... W**ks f** me when I *m *lw*ys st*rving when I just *te... |
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| | #3 |
| Banned Join Date: Dec 1969 Posts: 0 Thanks: 0 Thanked 0 Times in 0 Posts | Eating because of boredom is a common problem. You need to find something that will replace the eating. Exercise is a good choice, as it's effective and healthy. |
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| | #4 |
| Join Date: Nov 2003 Location: In the TARDIS Gender: Posts: 13,879 Thanks: 915 Thanked 656 Times in 426 Posts Blog Entries: 1 | Get creative, to keep your mind off food. Draw, paint, sing, dance(also a great way to lose weight) and exercise. Just keep active and don't let yourself get bored. |
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| | #5 |
| Senior Member Join Date: Apr 2001 Posts: 3,645 Thanks: 0 Thanked 0 Times in 0 Posts | I know what you mean. A lot of times, I'll just be bored, so I'll eat something. It's a very bad habit that I'm trying to break. ![]() "Subrosiani vincent omnia!" (Subrosians shall conquer all!) The Legend of Zelda: A Lasting Legacy [ June 10, 2004, 10:28 PM: Message edited by: Kukurio ] |
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| | #6 |
| Member Join Date: Aug 2001 Location: The Vinkus Posts: 1,238 Thanks: 0 Thanked 0 Times in 0 Posts | I have the exact same problem. Do as Nomyt says--it helps a lot. |
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