Sleeping problems..

Ok, this is severely pissing me off. I am going to sleep at 5PM - 6PM and waking up around 11PM - 1AM. And I fall asleep again at around 3AM - 4AM.. Can someone help me? I am severely getting nervous about this. (no one is on AIM anymore because I sleep too early and wake up so late.. I'm getting depressed.. '>_&gt

[biaxialtrinebulon]

Can't say I can help you since my sleeping schedule is pretty average. Go to sleep around 1 or 2. Get up at 12 p.m.

[ February 12, 2004, 11:49 AM: Message edited by: The Illage Vidiot ]

I'd suggest going to bed around 9 o'clock or so, and if you can't fall asleep or keep waking up, maybe go get drugs or something to help you sleep for a while until your body is used to that sleep schedule.

[Heroine of the Dragon]

Hopefully you're sleeping better by now... my suggestion is to be a little active at that earlier time to get you through it and not fall asleep until later. Maybe that'll help you not wake up in the middle of the night. However if you do wake, do something boring.... such as read a dictionary for starters. There's no action or adventure to entice you into reading more and it should send you back to sleep with any luck.

Am I missing something? Why in god's name are you going to bed as early as 5 in the afternoon?

Work out er somethin before you go to bed, something productive so you'll be tired and knock yaself out.
Works fer me!

[Marioman143]

I would suggest not getting comfortable on the couch or in a chair until a normal sleeping time.

Visit the General Health Forum today!

Macintosh. Because two buttons are entirely too complicated.

i've been having some sleeping problems, too. usually i'm up late at night watching anime, so i can never pay attention at school. does anyone know of some sort of caffiene drink that keeps you alert?

I got one....
DONT STAY UP ALL NIGHT

Calm down, dude. You sound like my uptight dad. He hates my lifestyle choice.

[Godot]

For the soda, try JOLT. For an extra kick, put pixie stix in it.

[Marioman143]

Jolt and Jolt Gum are your friends if you stay up late.

Visit the General Health Forum today!

Macintosh. Because two buttons are entirely too complicated.

...They still make Jolt Cola?

And remember, "I'm-a Luigi, number one!"

Originally posted by Amy still loves Levi:
For the soda, try JOLT. For an extra kick, put pixie stix in it.

I love your signature, it just gets annoying after Tails says it 20x/level

Originally posted by Amy still loves Levi:
For the soda, try JOLT. For an extra kick, put pixie stix in it.

AMP's better. But then again, it's $2 a can.