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Old 04-19-2011, 02:08 PM   #1
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That sore feeling you get after workouts

I had a four and a half hour karate test on Saturday and was sore all the way until monday. D: Of course it doesn't help I got sunburn from being outside and sprained my knee. But I passed anyways and just aloe'd and Epsom Salt Bathed myself.
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Old 04-19-2011, 02:11 PM   #2
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I actually enjoy the sore feeling I get after a good workout.

It lets me know I'm doing something right.
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Old 04-19-2011, 02:43 PM   #3
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Usually, I only get sore after repetitive throwing, such as if I'm playing a ball sport.
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Old 04-19-2011, 03:16 PM   #4
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Quote:
Originally Posted by Valigarmander View Post
I actually enjoy the sore feeling I get after a good workout.

It lets me know I'm doing something right.
Hey it does mean you're doing something right but that doesn't mean it doesn't hurt. XP


well maybe it's just cause of the sprained knee.
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Old 04-19-2011, 04:24 PM   #5
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soreness after a really intense lifting session

it is the worst
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Old 04-19-2011, 04:58 PM   #6
 
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Shouldn't have carried on training with a sprained knee. Specially in karate. But did you pass the test?
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Old 04-19-2011, 06:42 PM   #7
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But I passed anyways and just aloe'd and Epsom Salt Bathed myself.

I enjoy the soreness after my workouts, actually. Sunburns, however, royally suck. I have thankfully never had an outdoor belt test.
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Old 04-19-2011, 07:07 PM   #8
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Shouldn't have carried on training with a sprained knee. Specially in karate. But did you pass the test?
Yes. It didn't seem that bad, it's not swelling too much so it doesn't look like a minor sprain. My ankle hurt more when I sprained it.
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Old 04-19-2011, 09:58 PM   #9
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I have to say, I enjoy the feeling after a work out too. It's the persistent soreness a week later that's annoying.
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Old 04-19-2011, 10:04 PM   #10
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I like feeling sore usually... like abs and stuff like that. But if it hurts too much to move, that's not good. <_>
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