I have an announcement to make

**Crazyswordsman** · 10-21-2009, 07:00 PM

I lost 10 pounds over the summer. -CSM

Dizzy · 10-21-2009, 07:02 PM

**Valigarmander** · 10-21-2009, 07:02 PM

If you were trying to lose weight, then good job.

If you weren't, then, uh... go see a doctor?

Luigiman7 · 10-21-2009, 07:03 PM

Oh yeah? I GAINED 10!

Which brings me to a grand total of 110.

***Ace Mercury*** · 10-21-2009, 07:57 PM

Nice. I can lose weight too, but I want to keep all of my limbs.

Robotazy · 10-21-2009, 08:03 PM

Good for you CSM.

Melt it away.

The Spark · 10-21-2009, 09:00 PM

Yeah, like butter. Warm, juicy, dripping buttery toast, better yet...Man, doesn't that make you want to gain 10 pounds on buttered toast?

Eagle Eye · 10-22-2009, 01:56 AM

Trying to get back to my HS weight of 205. I'm at 215 right now. It's hard trying to lose weight when you keep putting on muscle.......and the fat stays around as well.

Metal Man · 10-22-2009, 02:07 AM

I weigh 115 lbs, so I don't really worry about weight.

Still, congratulations.

Kargath · 10-22-2009, 03:34 AM

I put on five kilos. Man I'm a lardarse.

CodenameV · 10-22-2009, 04:36 PM

If I lost pounds, I'd be able to hide behind lampposts like they do in cartoons... On second thought, that sounds awesome.

CuccoLady · 10-22-2009, 05:23 PM

^ Don't listen to the lies, he kind of already can.

Anyway, HOORAY CSM!!!!

DD

Was that your goal?

***Marilink*** · 10-22-2009, 07:55 PM

I really have to bulk up for football next year. Right now I'm kinda wimpy, 6'0 168 lbs, but hopefully by next year I can get up to 180-185 and be a legit High School Tight End.

Luigiman7 · 10-23-2009, 10:15 PM

^ Get that body ripped.

***Cosmonautical*** · 10-24-2009, 09:38 AM

I just saved a ton of money on my car insurance.

**Crazyswordsman** · 10-29-2009, 07:20 PM

Quote:

Originally Posted by CuccoLady

^ Don't listen to the lies, he kind of already can.

Anyway, HOORAY CSM!!!!

DD

Was that your goal?

Actually, that was my goal! I need to take a new picture of myself now that I lost all this weight but I have no camera.

Andre: I stopped lifting and started running and biking exclusively. That worked. -CSM

Kargath · 10-30-2009, 02:31 AM

Weights are good for strength training - not so much for weight loss. Cardio (bike, running, etc) is good stuff.

Panfan · 10-30-2009, 10:01 AM

I lost like 20 pounds from the beginning of summer to the end of football

and now i'm drinking pop again, and now i'm gaining it all back

Eagle Eye · 10-30-2009, 03:45 PM

Quote:

Originally Posted by Kargath

Weights are good for strength training - not so much for weight loss. Cardio (bike, running, etc) is good stuff.

This, if you're looking to solely lose weight, cardio is your best bet. If you're wanting to tone yourself while losing weight, do some push-ups and sit ups every night, and don't stop after 2-3 weeks like most people do. Little things like that take months to build.

Good job on losing the weight once again CSM. I'm aiming at dropping 30 by February.

Lurch1982 · 11-03-2009, 01:43 PM

I lost 10 pounds the last time I ordered Chinese.

I find that if I start lifting exclusively, I'll drop anywhere from 5 to 20 pounds before it stops. I've found lifting works faster at burning off fat deposits, but you don't actually lose weight since you're converting it to muscle.

Hands down best way to lose weight IMO is swimming laps. If that's not an option, Elipticals + stationary bikes daily combined with light lifting 3x a week is pretty good.

Or just watch what you eat and portion control. Go to water-only for drinking and eat healthier will do more for most people than exercise.

10-21-2009, 07:00 PM	#1
Crazyswordsman This key doesn't work. Join Date: Jan 2006 Location: Booyaville (yeah!) Gender: Posts: 10,791 Thanks: 1,019 Thanked 686 Times in 467 Posts	I have an announcement to make I lost 10 pounds over the summer. -CSM

10-21-2009, 07:03 PM	#4
Luigiman7 ヽ(◔ ◡ ◔)ノ.･ﾟ*｡･+☆ Join Date: Jul 2006 Location: ~)´◡｀(~ Gender: Posts: 17,605 Thanks: 1,134 Thanked 1,012 Times in 713 Posts Blog Entries: 8	Oh yeah? I GAINED 10! Which brings me to a grand total of 110. __________________ ／人◕ ‿‿ ◕人＼ＷＯＮ’Ｔ　ＹＯＵ　ＢＥＣＯＭＥ　Ａ　ＭＡＧＩＣＡＬ　ＧＩＲＬ？

10-23-2009, 10:15 PM	#14
Luigiman7 ヽ(◔ ◡ ◔)ノ.･ﾟ*｡･+☆ Join Date: Jul 2006 Location: ~)´◡｀(~ Gender: Posts: 17,605 Thanks: 1,134 Thanked 1,012 Times in 713 Posts Blog Entries: 8	^ Get that body ripped. __________________ ／人◕ ‿‿ ◕人＼ＷＯＮ’Ｔ　ＹＯＵ　ＢＥＣＯＭＥ　Ａ　ＭＡＧＩＣＡＬ　ＧＩＲＬ？

10-21-2009, 07:02 PM	#2
Dizzy Podiaphobe Join Date: Oct 2007 Gender: Posts: 19,359 Thanks: 1,764 Thanked 1,162 Times in 805 Posts Blog Entries: 116

10-21-2009, 07:02 PM	#3
Valigarmander The Bee's Knees Join Date: Jun 2006 Location: The land of rain and trees (Oregon) Gender: Posts: 29,755 Thanks: 1,649 Thanked 5,701 Times in 2,581 Posts Blog Entries: 20	If you were trying to lose weight, then good job. If you weren't, then, uh... go see a doctor?

10-21-2009, 07:57 PM	#5
*Ace Mercury* Marshmallow Knight ☆ Supermod Join Date: Jun 2000 Location: Southern Ontario Gender: Posts: 23,275 Thanks: 568 Thanked 3,297 Times in 1,582 Posts Blog Entries: 1	Nice. I can lose weight too, but I want to keep all of my limbs.

10-21-2009, 08:03 PM	#6
Robotazy PRESS ANY KEY TO PANIC! Join Date: Sep 2000 Location: A Tiny Shed Gender: Posts: 16,483 Thanks: 529 Thanked 1,254 Times in 897 Posts Blog Entries: 46	Good for you CSM. Melt it away.

10-21-2009, 09:00 PM	#7
The Spark Member Join Date: Jan 2009 Location: At the bottom of the shipping address list Gender: Posts: 1,743 Thanks: 156 Thanked 74 Times in 54 Posts	Yeah, like butter. Warm, juicy, dripping buttery toast, better yet...Man, doesn't that make you want to gain 10 pounds on buttered toast?

10-22-2009, 01:56 AM	#8
Eagle Eye Diddy bops Join Date: Feb 2004 Location: Birmingham, AL Gender: Posts: 15,014 Thanks: 1,616 Thanked 1,084 Times in 597 Posts	Trying to get back to my HS weight of 205. I'm at 215 right now. It's hard trying to lose weight when you keep putting on muscle.......and the fat stays around as well.

10-22-2009, 02:07 AM	#9
Metal Man Fairy-Slaying Maniac Join Date: Apr 2000 Location: 1592 Miles Away From Here Gender: Posts: 18,062 Thanks: 148 Thanked 683 Times in 482 Posts	I weigh 115 lbs, so I don't really worry about weight. Still, congratulations.

10-22-2009, 03:34 AM	#10
Kargath et in Arcadia ego Join Date: Jul 2001 Gender: Posts: 8,334 Thanks: 1,226 Thanked 780 Times in 488 Posts	I put on five kilos. Man I'm a lardarse.

10-22-2009, 04:36 PM	#11
CodenameV Junior Member Join Date: Oct 2009 Location: Mudkipland, CA Gender: Posts: 215 Thanks: 43 Thanked 6 Times in 6 Posts	If I lost pounds, I'd be able to hide behind lampposts like they do in cartoons... On second thought, that sounds awesome.

10-22-2009, 05:23 PM	#12
CuccoLady Anime and Cartoons Mod Join Date: Jun 2006 Location: THIS LOCATION REMINDS ME OF A PUZZLE, LUKE Gender: Posts: 9,077 Thanks: 2,825 Thanked 1,222 Times in 822 Posts	^ Don't listen to the lies, he kind of already can. Anyway, HOORAY CSM!!!! DD Was that your goal?

10-22-2009, 07:55 PM	#13
*Marilink* Gotta catch 'em all! Supermod! Join Date: Aug 2001 Location: Location, Location. Gender: Posts: 29,118 Thanks: 2,535 Thanked 1,823 Times in 1,008 Posts	I really have to bulk up for football next year. Right now I'm kinda wimpy, 6'0 168 lbs, but hopefully by next year I can get up to 180-185 and be a legit High School Tight End.

10-24-2009, 09:38 AM	#15
*Cosmonautical* Join Date: Aug 2002 Location: I rub my tilde all over your asterisk Gender: Posts: 28,102 Thanks: 2,157 Thanked 5,338 Times in 2,433 Posts	I just saved a ton of money on my car insurance.

10-30-2009, 02:31 AM	#17
Kargath et in Arcadia ego Join Date: Jul 2001 Gender: Posts: 8,334 Thanks: 1,226 Thanked 780 Times in 488 Posts	Weights are good for strength training - not so much for weight loss. Cardio (bike, running, etc) is good stuff.

10-30-2009, 10:01 AM	#18
Panfan AND HE PRAYS Join Date: Jun 2005 Location: Grayskull Gender: Posts: 18,806 Thanks: 1,405 Thanked 2,251 Times in 1,339 Posts Blog Entries: 15	I lost like 20 pounds from the beginning of summer to the end of football and now i'm drinking pop again, and now i'm gaining it all back

11-03-2009, 01:43 PM	#20
Lurch1982 Senior Member Join Date: May 2000 Location: DenCo Gender: Posts: 9,850 Thanks: 127 Thanked 365 Times in 192 Posts	I lost 10 pounds the last time I ordered Chinese. I find that if I start lifting exclusively, I'll drop anywhere from 5 to 20 pounds before it stops. I've found lifting works faster at burning off fat deposits, but you don't actually lose weight since you're converting it to muscle. Hands down best way to lose weight IMO is swimming laps. If that's not an option, Elipticals + stationary bikes daily combined with light lifting 3x a week is pretty good. Or just watch what you eat and portion control. Go to water-only for drinking and eat healthier will do more for most people than exercise.